FOOT WHEEL MASSAGER

Finally ! A foot massager that actually works ! Small enough to travel with but really gets those sore spots worked out !

WWW.INTRACELL.NET

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TIGER TAIL MASSAGE ROLLER

I love my Tiger Tail 18″ foam roller ….. WOW ! Perfect pre / post workout .

WWW.TIGERTAILTAILUSA.COM

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PROTEIN BARS

These protein bars by VPX ( pumpkin supreme ) are hands down the best protein bars ever made .

They come in a few different flavors but only the PUMPKIN SUPREME variety is truly exceptional ….. The other varieties are dry and bland .

The pumpkin supreme’s are moist , actually taste like an amazing dessert , contain 30 grams of protein and most importantly are extremely low in alcohol sugar and regular sugar .

ZERO IMPACT PROTEIN BARS by VPX ( PUMPKIN SUPREME FLAVOR )

http://www.VPXSPORTS.com

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GUILT FREE DESSERT

Sprinkle in some Cacao nibs with a few table spoons of Greek Gods Yogurt .

YUM ! …….. and an excellent source of fiber, iron , and magnesium ( from the Cacao ) along with some great protein and 5 active cultures including probiotics ( from the yogurt )

NAVITAS CACAO SWEET NIBS

GREEK GODS TRADITIONAL GREEK YOGURT

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HEALTHY EATING GUIDE

Dr. Gillian McKeith is one of the worlds most recognized nutritionist experts .

Her book YOU ARE WHAT YOU EAT has sold over 2 million copies and is an essential guide to your personal library .

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VITAMINS FOR THICK HAIR

These vitamins from VIVISCAL really work ! I’ve always been fortunate enough to have good hair but thought I’d try these out . 100% drug free and contains key vitamins and an unique AminoMar Marine complex for healthy , thick hair .

WWW.VIVISCAL.COM

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TEETH WHITENING

Ok , honestly , this is the best tooth whitening product I’ve found .

A blue polymer that coats your teeth for up to 5 hours .

LUSTER NOW! INSTANT WHITENING TOOTHPASTE

Available at Bed Bath & Beyond

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GUIDE TO HEALTHY EATING

This book by Dr. Andrew Weil is amazing . Packed full of useful tips about healthy eating and nutritional supplements .
Simple to understand and laid out in layman terms .

HEALTH , NUTRITION , EATING RIGHT
DR. ANDREW WEIL’S
GUIDE TO HEALTHY EATING

DRWEIL.COM

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INTERNATIONAL TRANSLATION APP

If you find yourself if a foreign country and need a little help conversing with the locals then I highly recommend the ITranslate app from the App Store .

Easy to use with both written and verbal communication !

iTRANSLATE APP

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HOMEOPATHIC SINUS RELIEF

King Bio Homeopathic sinus relief is a great spray to treat inflamed sinuses , hay fever , runny nose , sore throat , sinus headache , pressure and congestion .

Three quick sprays of this odorless , tasteless spray to the back of the throat provides relief within minutes . Non habit forming and all natural .

KING BIO HOMEOPATHIC SINUS RELIEF SPRAY

http://www.kingbio.com

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